Healthy Eating Program
The training in this program will teach about the basic food groups & dietary guidelines, basic cooking & healthy recipes, meal planning & budgeting and kitchen safety & sanitation.
​
Home Economics Program
The training in this program will help individuals and families learn some basic concepts in time management, personal care, household budgeting, and living space upkeep and maintenance.
Participants will learn how to mend and alter their clothing and household textiles such as bedding and curtains.
Functional Fitness Program
The training in this program will boost both physical and mental health and builds self confidence. These classes can enhance an individual's performance in daily life, sports, or other physical.

PROGRAMS
